How much Joy can you handle? I am a Yoga & Pilates Instructor and Wellness Coach - I help people feel better in their bodies so they can live more healthy, fun and passionate lives. My free newsletter, Living Joyfully, contains tips on better sleep, benefits of exercise and simple wellness hacks.
Celebrate with me!
Dear ReaderWhat are you celebrating today? May 2 is a special day for me and I'm celebrating - I hope you'll join me! On May 2, 2009, I took a giant leap of faith and became an entrepreneur by opening the doors of my very own studio, Avenues Yoga, in Salt Lake City. Believe me, I was scared! I was pregnant with Ava at the time, and unsure of how to best support her. Should I stay in my University job, which I no longer enjoyed, but where I had security, a clear path forward and (gulp) health benefits? Or should I take a leap of faith and say YES to the work I truly LOVE: Helping people feel better in their bodies. No security. No guarantees. Just a blind step forward into a greater mystery. I think you know the answer... When Ava was born a few months later, she was born into a community of people who already loved the studio. A community of people who care about taking better care of themselves. A community of people who consciously choose to be kind to themselves and others. I never felt more blessed, or more sure of my path. And none of it would be possible without you, Reader. If you are reading this, you are part of this story: we have probably come into contact through my continued teaching or continued learning. If it were not for your support, I would not be living my dream. So I'm celebrating you today, with a heart full of gratitude. Most businesses fail within the first five years. Mine has only grown in depth and reach. It has evolved and expanded to include not only Yoga, but Pilates, Reformer and Coaching. I'm not saying this to brag - at all - only as a way to try to express the immense gratitude I feel every day. Honestly, it still feels like a miracle. Because of you, I get to keep doing the work I love. So, please celebrate with me! And know that I thank you and appreciate you. Not just today, but every day. I couldn't do it without you! My take-away and advice from 14 years as an entrepreneur? Just what the universe told me when I first took that leap of faith: Follow your dreams. Don't give up. Not ever. The world needs you. Love,
Hit reply if you like - I'd love to hear how you're doing! Class Schedule week of May 1, 2023Gentle Yoga Tuesdays 10:45am ~ Red Brick Meeting House Yogalates~ Wednesdays 8:30am ~ Red Brick Meeting House Yogalates ~ Saturdays 8:30am ~ The Barn School Reformer ~ Weekdays by appointment ~ The Barn School Want to try something new? It's good for your brain! Email me to schedule a Reformer or Coaching session: erin@radiantenergyforlife.com (I'm pretty sure you belong here - in person or in spirit (;>)...) Do you like instagram? Say hi @erin_menut_yoga_ |
288 Rollin Irish Road, Westford, VT 05494 |
Hi, I’m a creator
How much Joy can you handle? I am a Yoga & Pilates Instructor and Wellness Coach - I help people feel better in their bodies so they can live more healthy, fun and passionate lives. My free newsletter, Living Joyfully, contains tips on better sleep, benefits of exercise and simple wellness hacks.
April 24, 2023 All Classes meet at the Barn School this week! Erin at TBS April 2023 Dear Reader Happy Spring Break! I keep reminding myself that April showers bring May flowers - we will see the sun again one day! Since school is out, we can use the Barn School space for all classes this week. A special treat - I have a full set of new bolsters that I've been lomging to use, and we can do some Restorative Yoga with them at the Barn School this Tuesday in Gentle Yoga 10:45! Prepare to be...